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- High density plastic base is easily filled with water or sand for stablity.
- Absorbs powerful punches.
- Closed cell foam technology in the bag provides durability and hand comfort.
- Full sized heavy bag with targets for full power punches, kicks, knees and elbows.
- Unique target concept design to coordinate your workout and challengey ourself with the target zones for accuracy.
- Approx. 360 lbs. When filled with water; 153 cm. tall.